When: Thursdays at 12:30 p.m.
Duration: Approximately 75 minutes
Cost: $20
No experience necessary
Qualities: Vibrational Healing & Somatic Movement is a weekly class that combines sacred sound, breath, gentle movement, and somatic awareness.
In this class, participants use their own voice to chant elongated sacred syllables on the exhale. The vibration moves through the body, supporting release, softening tension, and inviting greater ease.
Each week focuses on one Quality, drawn from the 99 Divine Names of the Sufi tradition. The class explores how that Quality may be experienced physically, mentally, emotionally, and spiritually.
Unlike a traditional sound healing class where participants simply receive sound, Qualities invites each person to become both the instrument and the responder. Your voice creates the vibration, and your body responds.
Participants are encouraged to move, stretch, rest, breathe, or simply listen to what the body needs. Every class includes a short reading and teaching on the Quality of the week.
Wear comfortable clothing you can move or stretch in. All are welcome.
