A weekly movement class is now being offered Wednesdays at 12:30 p.m. at Kundalini Bianco Studio in Borrego Springs.
Root to Rise: Kokopelli-Inspired Core Movement is a one-hour somatic movement class designed to help participants move, release, and reconnect with the body. The class blends Core Energetics movement, sound, breath, music, and the archetypal symbolism of Kokopelli into a guided practice.
Classes are held every Wednesday at 12:30 p.m.
The cost is $20 per class. No movement experience is required.
Class Details
When: Wednesdays at 12:30 p.m.
Where: Kundalini Bianco Studio, Borrego Springs
Cost: $20 per class
Website: kundalinibianco.com
Read more below from Kundalini Bianco about the class, its purpose, and what participants can expect. About the Class
Root to Rise was created for those who feel the weight of carrying too much for too long. Drawing on the archetypal wisdom of Kokopelli and the somatic healing principles of Core Energetics, the class offers participants an opportunity to move, release, and reconnect with themselves through guided movement, breath, sound, and embodied awareness.
Kokopelli, the flute-playing figure found throughout the American Southwest, is often associated with transformation, creativity, movement, and the carrying of seeds. In this practice, Kokopelli serves as an archetypal guide for exploring personal growth, resilience, and self-expression.
Throughout the one-hour class, participants move through a series of grounding, energizing, expressive, and restorative practices. Sessions may include breathwork, movement sequences, vocal expression, emotional release techniques, integration exercises, and a closing sound bowl experience.
The class is designed for all experience levels and welcomes anyone interested in nervous system regulation, somatic healing, emotional well-being, creativity, or simply feeling more at home in their body. Participants are encouraged to come as they are, wear comfortable clothing, and explore the practice at their own pace.
Root to Rise is offered by Cherie Bianco through Kundalini Bianco, her nervous system regulation studio in Borrego Springs, where she combines decades of experience in somatic healing, energy-based practices, and personal transformation work.
